July 10, 2006
Getting kind of bored of the food diary. Maybe I'll take it offline. But this keeps me (more) honest:
Sunday:
Breakfast:
1 lao-pou bing (wife cake) + 1 chinese pineapple square thingie
1 glass skim milk
Lunch:
1/2 whole wheat pita bread + hummus
1 white peach
Small (like miniscule, sigh) piece of grilled salmon
Snack:
Strawberries
Dinner:
3/4 breast chicken + angel hair pasta in diced tomato sauce (sssoo yum)
Today I slacked. Maybe this is why I am bored with food diary. :P
Breakfast:
1/2 cup Hemp granola + 3/4 cup skim milk
Lunch:
1/2 Macaroni Grill's Carmela Chicken Rigatoni
Rosemary Garlic Bread (or whatever they serve for free)
1 bite chocolate cake (it was someone's birthday!)
Snack:
1 package of plum snack thingie
Dinner:
Leftover Pad See You
1 white peach
My ankle is still hating me. I wonder if I should seriously just lay off of it for a while and let it heal, or if I should just take some ibuprofin and suck it up. I just found this awesome crosstraining class, and I really super like it, but I can't do my step class on top of it b/c my ankle just decides to die on me.
Oh. Something I learned today in cross training that about kicked my ass (and she friggin did at the end of the class too). The exercise is basically this:starting at 10, do 10 pushups and then 10 situps, and count down all the way to 1 (e.g., 10 pushups/10 situps, then 9 pushups/9 situps...etc) with NO breaks. Craziness only because of the speed at which she wanted us to do it at. Hopefully this does good things to my body. :)
Posted by szujin at July 10, 2006 11:12 PM